Minimalist Running

So ever since the Ozark Trail 100 I've been keeping up with winner Jeff Browning's blog. Lately he's had some interesting posts on his transition to more minimalist footwear. He's mainly using fivefingers KSOs and the New Balance MT100. I happen to own both of these shoes so it's interesting to see how it's working out for him. There's is definitely a transition period. You can't just go from a beefy trail runner to the MT100s and do the same stuff. He also posted a link to an interesting article HERE. Long,but worth reading.